What is inflammatory bowel disease?

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Overview of colitis

Colitis (also known as chronic colitis) is an inflammatory disease that occurs in the lining of the colon. The colon is the last part of the digestive system, where waste from the digestive process is stored before being eliminated through the digestive system.

Colitis is believed to be an autoimmune disease, meaning the body’s immune system mistakenly attacks the cells and tissues of the colon lining. While the exact cause is unknown, several factors may play a role in the development of inflammatory bowel disease including:

1. Autoimmune effects : The immune system mistakenly attacks cells and tissues of the colon lining, causing inflammation and damage.
2. Genetic factors: There is a genetic component to colitis, meaning people with close relatives with the disease are at higher risk.
3. Environmental factors: Certain environmental factors such as cigarette smoke, stress and certain foods can cause irritation and increase inflammation.

Symptoms of colitis

1. Diarrhea: Frequent feeling of diarrhea and loose stools.
2. Upset stomach and abdominal pain : Pain and discomfort in the lower abdominal area.
3. Weight loss: Unexplained weight loss.
4. Fatigue: Feeling tired and low in energy.
5. Bleeding in the stool: There may be bleeding in the stool.
6. Feeling of incompleteness when going to the toilet : Feeling of still having stool after going to the toilet.

Treatment for inflammatory bowel disease focuses on controlling symptoms and reducing inflammation. Treatment may include anti-inflammatory medications, colon anesthetics, antibiotics (in case of infection), dietary changes, and stress reduction measures. However, the specific treatment method will be decided based on each person’s condition and the doctor’s instructions.

Signs of colitis

Colitis can have different signs and symptoms depending on the severity and location of the inflammation in the colon. Here are some common signs of colitis:

1. Diarrhea : Diarrhea is the most common symptom of colitis. Sufferers often feel like they have frequent bowel movements and the stools are often liquid, mucus or bloody.
2. Abdominal pain and abdominal pain : Abdominal pain and abdominal pain are often quite common symptoms. Pain can appear anywhere in the lower abdomen and usually subsides after going to the toilet.
3. Bleeding in the stool : Some people with colitis may have bleeding in the stool. Blood can be present in the form of fresh blood mixed in the stool or blood in the form of red bruises on toilet paper after defecation.
4. Foamy stools: Some people with the disease may see foamy stools or a foamy film on the surface of the stool.
5. Feeling of incompleteness when going to the toilet: Sufferers may feel like there is still stool in the intestines after going to the toilet.
6. Diaper flicking: In severe cases, the patient may not be able to control their digestion and have diaper flicking.
7. Fatigue and decreased energy: Sick people often feel tired and have decreased energy due to loss of water and nutrients through diarrhea.
8. Weight loss : Some people with the disease may experience unexplained weight loss.

In addition, other symptoms may appear such as indigestion, vomiting, loss of strength, dizziness or difficulty breathing. However, symptoms and severity of the disease can vary from person to person. If you have any suspicious symptoms, you should consult your doctor for diagnosis and treatment.

Good foods for colitis

During the treatment of colitis, there are a number of foods that can help reduce symptoms and aid in the recovery process. However, each person may have their own reaction to foods, so you should research and experiment to see which foods are suitable for your body. Here are some foods commonly recommended for colitis:

1. Fiber-rich foods : Green vegetables, fresh fruits, nuts and whole grains are good sources of fiber. Fiber can help boost metabolism and support the digestive system.
2. Fish rich in omega-3 fatty acids: Fish such as salmon, mackerel, and mackerel contain a lot of omega-3 fatty acids, which have anti-inflammatory effects and are beneficial for intestinal health.
3. Foods rich in probiotics : Probiotics are bacteria that are beneficial to the digestive system. Foods rich in probiotics include natural yogurt, kefir, and fermented products such as kimchi and kefir.
4. Rice and potatoes : White rice and cooked potatoes can be good choices for people with colitis, as they are easy to digest and less irritating to the intestines.
5. Natural anti-inflammatories: Foods containing natural anti-inflammatories such as ginger, turmeric, garlic and pomegranates may be beneficial in reducing inflammation and symptoms.
6. Water : Make sure to drink enough water daily to maintain adequate water levels in the body and support digestive function.

Additionally, avoid irritating foods such as foods high in preservatives, foods high in stimulants such as caffeine and alcohol, and foods to which you personally react strongly.

However, I would like to emphasize that dietary changes should be discussed and guided by a doctor or nutritionist to ensure that you are following a diet appropriate to your health condition and needs. your request.

Foods to avoid for colitis

When you have colitis, there are certain foods that can stimulate or irritate your intestines and increase your symptoms. Here are some commonly recommended foods to avoid when you have colitis:

1. High-fiber foods can cause irritation: Although fiber can be beneficial for gut health, in some cases, high-fiber foods such as nuts, whole grains, wheat, corn, Beans and onions can create irritation and increase symptoms. You should monitor your body and determine which foods irritate you.
2. Foods containing lactose: Some people with colitis may be intolerant to lactose – the sugar in milk and dairy products. Therefore, you should avoid milk, ice cream, yogurt and other dairy products if you are lactose intolerant.
3. Foods containing stimulants: Foods containing caffeine such as coffee, tea, caffeinated soft drinks and alcoholic beverages can irritate the intestines and increase symptoms.
4. Foods containing preservatives : Some preservatives such as coconut fiber, sodium benzoate and sorbic acid can cause irritation in some people with colitis. Limit consumption of foods containing these preservatives.
5. Foods high in fat : Foods high in fat can increase inflammation and cause indigestion. Limit consumption of foods such as animal fats, processed foods, fast foods and fried foods.
6. Individual food triggers : Each person may have unique reactions to foods. Monitor your body and identify specific foods that trigger you. These can be foods such as tomatoes, onions, garlic, oranges, lemons, chocolate and other strong spices.

Remember that each person reacts differently to foods, so the most important thing is to listen to your body and learn what foods work and don’t work for you. If you have any questions, discuss them with your doctor or nutritionist for specific advice.

Medicines to treat colitis

There is no cure for colitis, but there are a number of medications that can be used to control symptoms and maintain remission. Below are some common medications used in the treatment of inflammatory bowel disease:

1. Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs such as sulfasalazine and mesalamine are often used in the treatment of colitis to reduce inflammation and control symptoms such as diarrhea and abdominal pain. They are usually taken as oral medications or rectal suppositories.
2. Corticosteroids : Corticosteroids such as prednisone may be used in cases of severe symptoms or when NSAIDs are not effective. However, corticosteroids should only be used for short periods of time due to potential side effects such as immunosuppression and increased risk of infection.
3. Immunomodulators : Medications such as azathioprine, 6-mercaptopurine and methotrexate can be used to control inflammation and maintain remission. They are often used when corticosteroids are ineffective or cannot be used long term.
4. Biologic therapies: Biologic drugs such as infliximab, adalimumab and vedolizumab have been shown to be effective in treating inflammatory bowel disease. They work by inhibiting inflammatory immune responses in the body.
5. Antibiotics : Some cases of colitis are related to infection, so antibiotics such as metronidazole or ciprofloxacin are needed to treat the infection.
6. Laxatives and antidiarrheals : In cases of diarrhea or constipation, laxatives or antidiarrheals may be used to relieve symptoms.

Treatment for inflammatory bowel disease is often individualized based on each patient’s condition. It is important to discuss with your gastroenterologist to determine the best treatment for you and to follow closely under the guidance of a medical professional.

Oriental medicine and herbal medicine to treat colitis

Colitis disorder is an inflammatory condition in the large intestine, causing symptoms such as diarrhea, constipation, abdominal pain and changes in bowel function. In Eastern and herbal medicine, there are a number of drugs used to help treat colitis disorders. However, the use of these medications should be discussed and supervised by a medical professional experienced in this field. Here are some examples of Eastern and herbal medicines that may be used:

1. Bitter melon (Momordica charantia): Bitter melon is used in traditional medicine to reduce inflammation and treat diarrhea. It has anti-bacterial and anti-inflammatory properties, which can help reduce symptoms of colitis.
2. Aloe vera : Juice from fish mint can help soothe damage in the colon, reduce inflammation and benefit the digestive system.
3. Centella asiatica: Centella asiatica has anti-inflammatory properties and can help reduce symptoms of colitis.
4. Cinnamon (Cinnamomum verum): Cinnamon has tropical and anti-inflammatory properties and may assist in reducing inflammation and improving bowel function in colitis.
5. Turmeric (Curcuma longa) : Turmeric has powerful anti-inflammatory properties and is widely used in traditional medicine to reduce colitis.
6. Glycyrrhiza glabra root: Glycyrrhiza glabra root has soothing and anti-inflammatory properties, which can help reduce symptoms of colitis.

The use of Oriental medicine and herbs should be done under the supervision of an experienced medical professional. Each person may react differently to these medications, and side effects may occur. In addition, the use of Oriental medicine and herbal medicine should not be a substitute for consultation and treatment from a specialist.